Menu Plan Next Week!!!

Monday:

Breakfast:

Semiya Upma

Lunch and Dinner:

Leftovers

Tuesday:

Breakfast:

Bread and Omlette

Lunch and Dinner:

pasta with garlic bread

Wednesday:

Breakfast:

Capsicum and chees paratha

Lunch and Dinner:

chicken fajitas

Thursday:

Breakfast:

maggie

Lunch and Dinner:

rajma with rice.

Friday:

Breakfast:

Fruit

Lunch :

Tomato dal with rice

Dinner:

pizza

Saturday:

Breakfast:

Idli with chutney

Lunch and Dinner:

Leftovers

Sunday:

No breakfast on Sunday:

Lunch and Dinner:

Mutton curry with rice

Something That Inspires Me!!!

One day you get up and they are gone far away from you to live their life. Make as many memories with them as possible, so that you can remember and cherish them when they leave….

Exercise This Week!!!

Every week I try different exercises to keep my self motivated.

Here is the video I am going to follow this week…. I hope it will inspire you to start exercising.

Happy Exercising everyone!!!!

Menu Plan Next Week!!!

Monday:

Breakfast:
Maggie

Lunch and Dinner:

Leftovers

Tuesday:

Breakfast:

Carrot sandwiches

Lunch and Dinner:

Dondakaya fry with chapathis

Wednesday:

Breakfast:

Wheat Flour Dosa:

Lunch and Dinner:

Onion egg curry with chapathis

Thursday:

Breakfast:

Poha

Lunch and Dinner:

Leftovers

Friday:

Breakfast:

Banana

Lunch:

pappu and rasam

Dinner:

Chilli chicken with rice

Saturday:

Breakfast:

Breakfast cake

Lunch and Dinner:

Leftovers

Sunday:

No Breakfast on Sunday

Lunch and Dinner:

Vegetable rice and chicken fry

Coconut Chutney!!!

Coconut Chutney

Ingredients:

1 cup Coconut

1/4 cup channa dahlia

5 green chillies (adjust to your taste)

1 clove of garlic

2 sprigs of curry leaves

2tsp curd or yogurt

Salt to taste

1tsp jeera

1tsp mustard seeds

1 tsp urad dal

2 tbsp oil

Method:

  • Heat 1 tbsp of oil.
  • Fry green chillies, garlic and curry leaves.
  • Add channa dahlia and fry until it changes color a bit
  • Fry the coconut.
  • Cool everything and grind it to a paste adding water, yogurt and salt.
  • Heat another tbsp of oil.
  • Add jeera, mustard seeds and urad dal.
  • Add it to the chutney and enjoy with idli or dosa.

 

Exercise This Week!!!

Every week I try different exercises to keep my self motivated.

Here is the video I am going to follow this week…. I hope it will inspire you to start exercising.

Happy Exercising everyone!!!!

Menu Plan Next Week!!!!

MONDAY:

Breakfast:

upma

Lunch and Dinner:

Leftovers

TUESDAY:

Breakfast:
Bread and omlette

Lunch and Dinner:

Turai & black eye peas fry with chapathis

WEDNESDAY:

Breakfast:

Chapathi with corn fry

Lunch and Dinner:

Eggplant and tomato fry with chapathis

THURSDAY:

Breakfast:

Bars

Lunch and Dinner:

Leftovers

FRIDAY:

Breakfast:

Semiya Upma

Lunch and Dinner:

Murgh malai kabab and sambhar with rice

SATURDAY:

Breakfast:

Vada with chutney

Lunch:

B’day party

Dinner:

Leftovers

SUNDAY:

No breakfast on Sunday

Lunch and Dinner:

Butter chicken with poori

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