Exercise

Exercise This Week!!!

Every week I try different exercises to keep my self motivated.

Here is the video I am going to follow this week…. I hope it will inspire you to start exercising.

Happy Exercising everyone!!!!

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Weekly Menu

Menu Plan Next Week!!!

Monday:

Breakfast:

Maggie

Lunch and Dinner:

Spinach dal

Tuesday:

Breakfast:

Bread with hashbrowns

Lunch and Dinner:

Carrot fry

Wednesday:

Breakfast:

Cauliflower paratha

Lunch and Dinner:

Rajma curry

Thursday:

Breakfast:

Semiya Upma

Lunch and Dinner:

Leftovers

Friday:

Breakfast:

Oranges

Lunch:

Sambhar with Rice

Dinner:

Ground chicken curry

Saturday:

Breakfast:

Sabudana Dosa

Lunch and Dinner:

Leftovers

Sunday:

No Breakfast on Sunday

Lunch and Dinner:

Chicken curry with Naan