Exercise

Do You Exercise !!!!

Every week I try different exercises to keep my self motivated.

Here is the video I am going to follow this week…. I hope it will inspire you to start exercising.

Happy Exercising everyone!!!!

Advertisements
Weekly Menu

Menu Plan Monday!!!!

Monday:

Breakfast:

Dosa with chutney

Lunch and Dinner:

Spinach fry and potato fry with chapathi

Tuesday:

Breakfast:

Naturvalley bar with coffee

Lunch and Dinner:

Okra fry with chapathi

Wednesday:

Breakfast:

Dosa with Chutney

Lunch and Dinner:

Beans with chapathi

Thursday:

Breakfast:

Maggie

Lunch and Dinner:

Lefovers

Friday:

Breakfast:

Bread and omlette

Lunch:

Dal and rasam with rice

Dinner:

Chicken 65 with chapathi

Saturday:

Breakfast:

Bagels with cheese

Lunch and Dinner:

Leftovers

Sunday:

No Breakfast on Sunday

Lunch and Dinner:

Fried rice with chicken fry